#MyYogaHelper Challenge Day 3!!!


#MyYogaHelper

Day 3: Chest Opening

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My chest opening choice consisted of the Knee, Chest, Chin and the Bow Pose. Many of its benefits consist of relieving tension in the shoulders and back. Especially, for those who’s daily routine involves a forward leaning posture throughout the day. Open up your heart, mind and soul energy to the universe!

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Host :
@yogineo
@freckled_yogi
Sponsors :
@liforme
@buddha_pants
@infinitystrap
@theincensebox

Follow me on IG @queen_nique_ankh. Thanks for reading!

XOXO

~Queen Nique~

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