#NamaSlayAllDay Challenge Day 2!!!




Day 2: Feathered Peacock/Pincha Mayurasana

Benefits: strengthens and stretches shoulders, arms, back and chest. It also helps to reduce stress and mild depression.


All levels welcome. This is about celebrating where you are TODAY. No judgement, just love. πŸ’•β€ .



Day 1: Floating Camel

Day 2: Pincha

Day 3: Low Lunge

Day 4: Hollowback Handstand

Day 5: Reverse Plank

Day 6: Firefly

Day 7: Fallen Angel

Day 8: Frog

Day 9: Splits

Day 10: Yogi’s Choice .













@igyogachallenges @instayogachallenges @quantumyoga #Regrann #igyogis #omies #yogafit #yogisofinstagram #yogaflow #yogachallenge #IGCommunity #instayoga #blackyogasuperstar #featheredpeacock #pinchamayurasana

Hope to see you all in the challenges. Follow me on IG @queen_nique_ankh!


~Queen Nique~


3 thoughts on “#NamaSlayAllDay Challenge Day 2!!!

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