#NamaSlayAllDay Challenge Day 9!!!


#NamaSlayAllDay

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Day 9: Splits/ Hanumanasana

Benefits: Stretches the hips, hamstrings, and quads. It also helps to develop patience and perseverance. 

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All levels welcome. This is about celebrating where you are TODAY. No judgement, just love. 💕❤

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Poses:

Day 1: Floating Camel

Day 2: Pincha

Day 3: Low Lunge

Day 4: Hollowback Handstand

Day 5: Reverse Plank

Day 6: Firefly

Day 7: Fallen Angel

Day 8: Frog

Day 9: Splits

Day 10: Yogi’s Choice

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Hosts:

@awesomebodyrevolution

@talcomraja

@zenbeeni

Sponsors:

@bitsybottom

@mymalanecklace

@glassticbottle

@mandabeesheadbands

@pawpawyogawear

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@igyogachallenges @instayogachallenges @quantumyoga #Regrann #igyogis #omies #yogafit #yogisofinstagram #yogaflow #yogachallenge #IGCommunity #instayoga #blackyogasuperstar #split #hanumanasana

Hope to see you all in the challenges. Follow me on IG @queen_nique_ankh!

XOXO

~Queen Nique~

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