#ChakrasAndYou Challenge Day 1+2!!!


#ChakrasAndYou πŸ“Ώ

Day 1 & 2: Muladhara
Today I’m giving you a variation of Mulabandhasana with Garudasana hands and Malasana pose.

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Too often we do too much excessive thinking, planning and become emotionally imbalanced. Tapping into this Root Chakra helps balance these things so we can become more stable, confident and make better decisions based off of trust rather than fear.

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Host: @valdasaur @yogielena @z_khawaja Sponsors: @heal_meow @libretea @mamakuka @myoga_life @xxivactive 

πŸ’œπŸ’œπŸ’œπŸ’œ

#yogafit #yogamom #yogamotivation #yogisofinstagram #yogabasics #yogabeginner #yogababe #yoga #yogi #yogiflow #blackyogasuperstar #yogalooksgood #yogaeverydamnday #yogachallenge #yogainspiration #yogacommunity #yogalove #chakrahealing #chakraalignment #igyoga #igyogachallenge #yogafun #bestofyoga 

Thanks for stopping by,

XOXO

~Queen Nique~

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